30 Minutes to Fitness Weights
“Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout.”
- Year
- 2009
- Runtime
- 1h 0m
- Release
- 2009
- Language
- en
- Country
- US
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IMDb
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RT
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—% meh
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01 · Overview
What it’s about
The story
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.
- #30 minutes to fitness
Access
Where to watch
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