10 Minute Solution
Target Toning for Beginners
- Year
- 2004
- Release
- 2004
- Language
- en
- Country
- US
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01 · Overview
What it’s about
The story
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
Access
Where to watch
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